It depends on which program you purchase. For SMALL BALL ANYWHERE, most of your exercises will be bodyweight but for BOTH programs, you may need to purchase a few bands to get you through the program. The bands that you’ll need are strong bands, monster minis, mini bands and micro bands which can be purchased anywhere or through us at XXXXXX. Additionally, both programs will require the use of a basketball or 2. With SMALL BALL, you will need access to a fully equipped training facility to accommodate your program.